• The MS Cookbook

Vegetable in Red Curry

This dish combines all kinds of vegetables with the delicious and creamy taste of coconut milk, fresh tomato, and lots of curry. Its delicious with a fresh green salad. INGREDIENTS 1 head of large Cauliflower (about 4 cups) 3-5 Carrots 2 Potatoes 1⁄2 lb Mushrooms 2 Green or red peppers

1 Tomato 4 tbsp Olive oil 1 can Coconut milk 1⁄4 cup Water 2 tsp Curry powder 1 tsp Honey 1⁄2 cup Thai basil leaves 1 small Lemongrass stick

1) Cut the cauliflower, mushrooms, carrots, potatoes, mushrooms, peppers and tomatoes into pieces.

2) Steam the cauliflower, carrots and potatoes for 5 minutes. Remove them from the steamer or double boiler and set them aside to cool.

3) Heat up a saucepan with olive oil, and sauté the peppers, mushrooms and tomato

4) Remove the peppers, mushrooms, and tomato from the saucepan when soft and set them aside.

5) Mix the coconut milk, curry powder, honey, water, lemongrass, and basil together in the saucepan and simmer for 2-3 minutes on medium flame.

6) Add the sautéed vegetables back into the saucepan and simmer all the ingredients for 10 minutes on a low flame.

7) Serve the vegetables in red curry hot.

8) Enjoy!

0 views0 comments

Recent Posts

See All

Baked Root Vegetables

One of our favorite side dishes, we buy root vegetables all year long and often combine them together. The key for this dish is to put a good amount of olive oil on the raw vegetables so they are all

Broccoli with Cashews

Broccoli is such a great vegetable and it cooks up in just a few minutes. It is often used in stir fries and here it’s combined with cashews that get softer as they cook in the oil and chili flakes th

Brussels Sprouts and Yam Casserole

I prepare this casserole in the winter when we want something hearty to eat. The honey and pecans add a sweetness to the casserole that we love. INGREDIENTS 1 lb Brussels Sprouts 2 Yams 3 tbsp

Subscribe to Never Miss a Recipe!

The MS Diet

  • YouTube
  • Instagram
  • Facebook

 Created by Heather Samuels with Wix.com 2020

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.