• The MS Cookbook

Summer Melon Soup

This is a fast and fun soup to prepare. The melon and coconut milk results in a creamy texture and wonderful flavor. The herbs and lemon zest add a fresh taste to the soup that we and invigorating on a hot day or evening. INGREDIENTS 1 large golden honeydew melon (yellow skin) 1 can organic coconut milk 1 teaspoon fresh ginger, minced 1 tablespoon fresh Thai basil, minced 1 tablespoon fresh mint, minced pinch of sea salt

zest from one whole lemon (cut off skin from lemon and cut into tiny pieces)

OPTIONAL Add chile for spicier flavor 1) Puree the melon but allow it to have some large chunks.

2) Add the rest of ingredients and puree until the melon is almost smooth but still has some tiny chunks in it.

3) Chill for 3-4 hours or until cold.

4) Serve cold with some extra fresh basil or mint floating on top.

5) Enjoy!

0 views0 comments

Recent Posts

See All

Vegetable Stock

A must have in any kitchen, it’s a good idea to make extra vegetable stock every time you make a soup and keep some in the freezer so you can prepare meals with it at any time. This recipe uses fresh

Butternut Squash Soup

To make this soup, I bake the squash hours before hand and let it cool down so we can easily remove the skin with our hands and scoop out every bit of the squash from its skin. I save the seeds, wash

Gazpacho

Gazpacho has a deep sweet flavor and a great consistency that comes from combining a lot of vegetables at once. A classic soup in Spain and many other Spanish-speaking countries, gazpacho should be ma

fish-46239.jpg
Subscribe to Never Miss a Recipe!

The MS Diet

  • YouTube
  • Instagram
  • Facebook

 Created by Heather Samuels with Wix.com 2020

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.