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See AllThe MS diet includes no grains whatsoever. This can be hard for people who grew up eating bread and crackers. Flax seed crackers are the perfect substitute for a grain-based cracker. You can eat them
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A middle eastern staple, baba ganoush is made from freshly baked eggplant combined with tahini, which is made with sesame seeds. You can eat it on crackers and/or vegetables or just spoon it into your
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This dip is different from baba ganoush because it does not have tahini in it. Instead, it is made like a pesto with pine nuts, garlic, and olive oil. It’s delicious on ax crackers and also with stea
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