Search
  • The MS Cookbook
    • Jul 6, 2020
    • 1 min read

Mango Salsa

Mango salsa has a great creamy consistency, this delicious with most foods, and a particularly good for chicken or fish.

INGREDIENTS 2 ripe mangos 1⁄4 cup cilantro 1⁄4 red onion 2 tbsps fresh juice of lime 1⁄2 tsp fresh hot pepper (jalapeno is great) 1⁄4 tsp salt 1⁄4 tsp black pepper

1) Peel and cut the mango into small pieces

2) Take the seeds out of the hot pepper and dice into very small pieces

3) Dice the onion into very small pieces

4) Combine the ingredients in a glass bowl and then add all the other ingredients

5) Serve room temperature or cold.

6) Great as side dish with fish or chicken.

7) Enjoy!

3 views0 comments

Recent Posts

See All

Flax Seed Crackers

The MS diet includes no grains whatsoever. This can be hard for people who grew up eating bread and crackers. Flax seed crackers are the perfect substitute for a grain-based cracker. You can eat them

Baba Ganoush

A middle eastern staple, baba ganoush is made from freshly baked eggplant combined with tahini, which is made with sesame seeds. You can eat it on crackers and/or vegetables or just spoon it into your

Eggplant Dip

This dip is different from baba ganoush because it does not have tahini in it. Instead, it is made like a pesto with pine nuts, garlic, and olive oil. It’s delicious on ax crackers and also with stea