Search
  • The MS Cookbook
    • Jul 4, 2020
    • 1 min read

Chocolate Mousse

This chocolate mousse is one of our family’s favorite desserts and is always a hit with guests. No one believes it is made with avocado and coconut, which means it’s full of vitamins and healthy fats. This is a delicious melt in your mouth treat that takes 10 minutes to prepare and is a fantastic addition to any meal or eat it as a snack on its own.

INGREDIENTS

3 perfectly ripe avocados 1⁄2 cup can coconut milk

1 teaspoon cinnamon 1 teaspoon vanilla extract 1⁄4 cup cocoa powder 2-3 tablespoons maple syrup (less or more depending on your taste)


1) Blend really well, consistency should be solid so you can pour it into bowls

2) Pour into large bowl or several small bowls

3) Cover with wax paper or a plate and put in fridge for 2-3 hours

4) Serve straight from fridge to table

9 views0 comments

Recent Posts

See All

Almond Cake is a staple in our house. I prepare it often and it gets eaten up in a few days. It has a great flavor and texture and it’s even though you have to beat the egg whites its easy and fast to

A variation on almond cake this version has a strong tangy taste of lemon. INGREDIENTS 1 1⁄2 cup Almond flour 1 tsp Baking powder 4 Eggs

Compote is a fancy word for stewed stone fruit. It’s my father’s favorite dessert and it brings back a lot of good memories from my childhood. It’s easy to prepare and you can use whatever stone fruit

The MS Diet

 Created by Heather Samuels with Wix.com 2021

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.