Search
  • The MS Cookbook
    • Jul 5, 2020
    • 1 min read

Chicken and Carrot Salad

This chicken and carrot salad has a smoky flavor that is made stronger with the addition of red onions and cumin. The carrots give this salad a crunchy texture and beautiful orange color. The sweet and robust flavors combine beautifully with the chicken and are a great addition to any lunch or dinner. INGREDIENTS 2 barbecued chicken breasts 10-12 carrots 1 tsp fresh ginger 1⁄4 cup fresh red onion 1⁄2 cup tomato sauce

1⁄2 tsp cumin 1-2 tbsp maple syrup

1 tbsp Olive Oil

1) Peel the carrots and cut them into small bite size pieces.

2) Steam the carrots until soft

3) In a small pan, heat up the olive oil and sauté the ginger and onion.

4) When the onions are soft add the tomato sauce and stir.

5) When the carrots are soft, take them out of the steamer, place them in a bowl, and set aside.

6) Pour the maple syrup on the carrots

7) Add the sautéed ginger and onion to the mix to carrots

8) Add cumin Serve warm

5 views0 comments

Recent Posts

See All

A good salad dressing makes the difference between a great tasting salad and a mediocre salad. This salad dressing is so delightful that everyone will be asking for second helpings of salad. It will k

Beets are such a great food. They can be eaten raw or steamed. This recipe requires steaming and then flavoring them in a herb flavored oil and lemon juice base. You can serve it warm when the beets c

Beets and carrots; what a festive combination they make together with the reds and oranges in a bowl or on a plate. Cooking with color makes me feel happy and close to nature. This recipe adds even mo

The MS Diet

 Created by Heather Samuels with Wix.com 2021

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.