Search
  • The MS Cookbook
    • Jul 5, 2020
    • 1 min read

Bok Choy, Cilantro, and Mint Salad

This salad combines bok choy with two different herbs to create a wonderful Asian salad that goes well with chicken or fish. It’s particularly wonderful in summertime when you can pick the herbs fresh from the garden or buy them in a farmers market. It’s similar to the version with beets but has a very different texture and taste.

INGREDIENTS 3 cups Bok choy 1 small Red Onion

2 tbsp Cilantro 4 tbsp Mint 3 tbsp Rice vinegar 1⁄2 tsp Olive oil

2 tbsp Mustard

1⁄2 tbsp Honey

2 cloves Garlic

1⁄4 tsp Salt pinch of black pepper

1) Cut the bok choy leaves into 1 inch pieces.

2) Chop the onion, cilantro, and mint finely.

3) Put the bok choy, onion, cilantro and mint into a bowl.

4) In a separate bowl, mix vinegar, oil, mustard, honey, and garlic.

5) Drizzle your new mixture over the bok choy, onion, cilantro, and mint.

6) Add salt and pepper, and enjoy!

2 views0 comments

Recent Posts

See All

A good salad dressing makes the difference between a great tasting salad and a mediocre salad. This salad dressing is so delightful that everyone will be asking for second helpings of salad. It will k

Beets are such a great food. They can be eaten raw or steamed. This recipe requires steaming and then flavoring them in a herb flavored oil and lemon juice base. You can serve it warm when the beets c

Beets and carrots; what a festive combination they make together with the reds and oranges in a bowl or on a plate. Cooking with color makes me feel happy and close to nature. This recipe adds even mo

The MS Diet

 Created by Heather Samuels with Wix.com 2021

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.