Search
  • The MS Cookbook
    • Jul 5, 2020
    • 1 min read

Baked Root Vegetables

One of our favorite side dishes, we buy root vegetables all year long and often combine them together. The key for this dish is to put a good amount of olive oil on the raw vegetables so they are all covered in the oil. I’ve suggested specific types and amounts of vegetables but you can use as many or as few of any root vegetables as you like and use the vegetables you enjoy the most. INGREDIENTS 4 Beets 8 Carrots

3 Parsnips

2 Turnips 5 Sweet Potatoes, Yams or a combination of both 6 White Potatoes

1⁄4 cup olive oil

1⁄2 tsp Salt 1⁄4 tsp Pepper

1) Preheat oven to 350 degrees.

2) Wash and cut the beets, carrots, parsnips, turnips, sweet potatoes (yams or both), and white potatoes into 1-inch cubes, and place them in a bowl.

3) Pour the olive oil, and sprinkle the salt and pepper, over the vegetables so they are all coated with oil and seasonings evenly.

4) Bake the vegetables in the oven for 40 minutes until the vegetables are soft.

5) Once the vegetables are soft, remove them from the oven.

6) Serve the vegetables hot and enjoy!

6 views0 comments

Recent Posts

See All

Broccoli is such a great vegetable and it cooks up in just a few minutes. It is often used in stir fries and here it’s combined with cashews that get softer as they cook in the oil and chili flakes th

I prepare this casserole in the winter when we want something hearty to eat. The honey and pecans add a sweetness to the casserole that we love. INGREDIENTS 1 lb Brussels Sprouts 2 Yams 3 tbsp

We love the flavor and texture of cabbage and of cashews so this dish has a flavor and texture we greatly enjoy. Its fast and easy to prepare and is a great side disk with chicken or fish. INGR

The MS Diet

 Created by Heather Samuels with Wix.com 2021

Any content from The MS Cookbook is licensed and is the original creation and property of The MS Cookbook, unless otherwise noted. The recipes are free for use as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to The MS Cookbook; such credit is to be linked back to the original recipe at -insert link here- (ii) you may not use any recipes for commercial purposes. Photos on - insert link- may not be used.

For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional.