
The MS Cookbook
The MS diet includes no grains whatsoever. This can be hard for people who grew up eating bread and crackers. Flax seed crackers are the perfect substitute for a grain-based cracker. You can eat them
This dip is different from baba ganoush because it does not have tahini in it. Instead, it is made like a pesto with pine nuts, garlic, and olive oil. It’s delicious on ax crackers and also with stea
A variation on eggplant dip, this version is crunchier because of the walnuts. INGREDIENTS 2 eggplants 3 cloves garlic 1⁄2 cup cleaned walnuts 1⁄4 cup olive oil 1⁄2 cup lemon juice 1) Preheat