The MS Diet

Almond Cake is a staple in our house. I prepare it often and it gets eaten up in a few days. It has a great flavor and texture and it’s...

A variation on almond cake this version has a strong tangy taste of lemon. INGREDIENTS 1 1⁄2 cup Almond flour 1 tsp...

Compote is a fancy word for stewed stone fruit. It’s my father’s favorite dessert and it brings back a lot of good memories from my...

Baked apples are another dish that I ate a lot in my childhood. It’s a simple dish to prepare and goes well with most other foods or as a...

This is the basic piecrust that I make for almost all of the fruit based pies in the MS diet. I fill the crust with any kind of fruit in...

This is the recipe I use to make all my fruit pie fillings. I use spices and vanilla extract for the basic flavor and sweeten the pie...

This recipe assumes that the pumpkin has been cooked and the insides have been scooped out with the seeds set aside and baked separately....

This is the recipe I use to make all my fruit pie fillings. I use spices and vanilla extract for the basic flavor and sweeten the pie...

A delightful treat any time of day and in any season, fruit popsicles are a staple in our house. Once you have the molds all you need to...

This is another dish that my father loved and that I prepare with memories of my childhood. This dish is made when pears are in season....

Peach cobbler is popular with most people and reminds me that summer has arrived. The almond flour gives the cobbler a crunchy texture...

This creamy mousse is an incredible treat that is incredibly delicious because it combines avocado with cacao powder and almond milk....

Almond cookies have a rough texture and special taste that is popular with all my friends. Combining the almond and coconut flours with...

This chocolate mousse is one of our family’s favorite desserts and is always a hit with guests. No one believes it is made with avocado...