The MS Cookbook
Vegetable Stock
A must have in any kitchen, it’s a good idea to make extra vegetable stock every time you make a soup and keep some in the freezer so you...
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The MS Diet
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The MS Cookbook
- Jul 5, 2020
- 2 min
Butternut Squash Soup
To make this soup, I bake the squash hours before hand and let it cool down so we can easily remove the skin with our hands and scoop out...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Gazpacho
Gazpacho has a deep sweet flavor and a great consistency that comes from combining a lot of vegetables at once. A classic soup in Spain...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Carrot Soup
This is a delicious soup to eat on a cold day or evening. It’s creamy and hot and goes well with steamed green vegetables like broccoli...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Tomato Soup
Tomato soup has a deep rich flavor that changes depending on the type of tomato you use. I cook the tomatoes with other vegetables and...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Nettle Soup
Nettle soup is nutritious and. Very few people know about nettle soup because nettles sting when they are fresh and most people don’t...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Parsnip and Carrot Soup
Root soups are full of vitamins and minerals and make a great soup to eat in winter when the days get darker earlier and the weather gets...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Root Vegetable Soup
This is another hearty winter soup, almost like a stew if you let it cook down. I’ve listed the basic ingredients but you can add any...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Zucchini Squash Soup
This soup is made from zucchini so it’s has a much thinner and consistency and taste compared to other squash. Its a delicate soup that...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Winter Squash Soup
Winter squash lasts throughout the year. We buy dozens and eat one a week. I bake it, use it in a stir-fry with other vegetables and make...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Thai Fish Soup
People who have multiple sclerosis need to be careful about eating fish that has bioaccumulated toxins. For this reason, I limit fish in...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Chicken Soup
I always prepare this soup with extra chicken breasts so I have chicken left over to put aside and use to prepare chicken salad. I also...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Mushroom Soup
Mushroom soups are hearty and healing. I like to use a few different varieties for maximum flavor and health. INGREDIENTS 2 lbs...
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The MS Cookbook
- Jul 5, 2020
- 1 min
Summer Melon Soup
This is a fast and fun soup to prepare. The melon and coconut milk results in a creamy texture and wonderful flavor. The herbs and lemon...
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